As a personal and career coach, I help people turn life’s messiest moments into their most meaningful breakthroughs. Think of me as your resilience sidekick—part cheerleader, part strategist, and occasionally, your gentle reality-checker. My journey as a nurse, social worker, author, and cancer survivor has taught me firsthand that life rarely goes as planned and that’s where the magic (and a lot of personal growth) happens.
My work as a personal and career coach is deeply informed by my background in healthcare, social work, and my own lived experiences—including surviving cancer and navigating major life upheavals. I help clients build resilience and find clarity when life feels anything but clear.
My coaching practice is rooted in the belief that adversity can be transformed into growth and well-being. I work with people facing a wide range of challenges, from career changes and job loss to illness, grief, and relationship transitions. My goal is to help you move from confusion and stagnation to clarity and purposeful action, using evidence-based approaches like Internal Family Systems therapy and resilience-building techniques.
Collaboration is at the heart of my process. Together, we’ll identify your goals, tackle obstacles, and cultivate a mindset of abundance and possibility. I draw from both my clinical expertise and personal journey through adversity to offer highly personalized, empathetic, and action-oriented support. Whether through individual sessions, group workshops, or international retreats, I’m passionate about helping you not just survive, but truly thrive in the face of life’s inevitable ups and downs.