Musical Monday: The Silver Pen Cardio Playlist

Musical Monday: The Silver Pen Cardio Playlist Working out is incredibly important to me. Vanity is actually at the bottom of my motivation list. At the tippy top of that list is sanity. Literally. Exercise makes me think more clearly and improves my stamina to handle whatever comes my way. Exercise also reduces my stress, lifts my… Continue reading Musical Monday: The Silver Pen Cardio Playlist

Fire Prevention Month

Fire Prevention Month Last week, I received an email from my trusty Santa Barbara County Office of Emergency Management (yes, I get regular emails from them and what’s more: I look forward to them!) informing me that in addition to October being breast cancer awareness month (HA! As if anyone could miss the pink ribbons!),… Continue reading Fire Prevention Month

Friday’s Fixin’s: Vegan Polenta With Mushroom Ragù

Friday’s Fixin’s: Vegan Polenta With Mushroom Ragù Today’s Vegan Polenta With Mushroom Ragù is a super yummy, hearty and healthy fall dish. Oh my gosh, when Chef Maili Brocke played around in the kitchen and came up with this Silver Lined recipe, I literally did a face plant in it. Oh my goodness. Not only is this recipe delicious, but it is… Continue reading Friday’s Fixin’s: Vegan Polenta With Mushroom Ragù