As an illness and grief coach, I walk alongside you through some of life’s most challenging chapters—when loss, illness, or change leave you feeling lost, overwhelmed, or stuck in the “in-between.” I know firsthand how dark and disorienting these times can be; I’ve been through my own storms, from cancer to bereavement and beyond. My mission is to help you move from the fog of uncertainty to the clarity of hope and possibility.
Together, we’ll create a safe, compassionate space where every emotion is welcome and nothing is too heavy to share. I blend my experience as a nurse, social worker, and resilience coach with evidence-based tools like Internal Family Systems therapy, mindfulness, and practical coping strategies. My approach is deeply personal and collaborative—we’ll honor your unique journey, uncover your strengths, and gently guide you from weary to energized, from scarcity to abundance.
I believe that adversity can be transformed into growth, and that even in the midst of loss, you can find light, meaning, and renewed purpose. My greatest joy is helping you rediscover hope, resilience, and the courage to write your next chapter.